Slow Flow provides a series of un-rushed sequences of Vinyasa style yoga postures that pay special attention to graceful transition, intimate body awareness, and purposeful fluid strength.
Think of it as the powerful counterbalance to a dynamic class where the intensity comes from speed. Here, we invite the strength of slow-motion to deepen and inform our relationship to the body. This class is accompanied by music.
- Wednesday, 19h30-20h30, Espace Sayya