PRENATAL MASSAGE
POSTNATAL MASSAGE

Look after your body - to look after your baby

Painful lower back, hips, knees? Tired and heavy legs and ankles? Digestive issues, difficulty breathing?  No one tells you beforehand the aches and pains of being pregnant, fortunately, there are ways to help relieve some of those tensions - one of which is massage.

Each massage that I do is tailored to fit the future mama-to-be, you are in control of the massage!

Benefits of prenatal massage

- Relieves anxiety and depression

- Improves blood circulation, leading to increased oxygen and nutrient delivery to mother and baby

- Strengthens the immune system

- Tones muslces and helps increase flexibility

- Eases muscular discomfort in the neck, back, calves and throughout the whole body

- Improves lymphatic flow around the body

- Stimulates the release of endorphins and natural body painkilling chemicals

- Helps reduce the stress mothers can feel after childbirth

- Helps treat insomnia by relaxing the body

- Lessens swelling in the hands, ankles and feet

- Reduces sciatic pain

- Relieves tension in muscles and tendons - we can focus on your trigger points

It is suggested to receive regular prenatal massages in order to benefit properly.

TWO TYPES OF MASSAGE

Using Swedish Massage Techniques

Price.....................................60€

 

This massage can be done at my location, or I can come to you for an additional charge.  Special prices can be worked out if you wish to receive regular treatments.

Side Lying Massage

This massage is done on a regular massage table but you are supported around the arms, legs and belly by pillows and blankets to help you find the most comfort and so a deeper, longer-lasting relaxation.

The massage is done with natural oils (sweet almond or grapeseed) which hydrate the skin tissues and help lubricate the movements. You will be draped with a cover to make sure you don't get cold!

Each part of the body can be massaged from this position.

Price..................................60€

 

This massage can be done at my location, or I can come to you for an additional charge.  Special prices can be worked out if you wish to receive regular treatments.

Seated Massage

This massage can be done with you sitting on a chair, on the floor and we can use tables, sofas or chairs to prop you up. Pillows and blankets will be used to make sure you are as cmfortable as possible!

The massage can be done fully clothed although it is more pleasant to receive the massage with oil and your skin will benefit more!

This massage focuses primarily on the back, shoulders and neck however, the legs and arms can also receive treatment if needed.

Please don't hesitate to get in touch with me if you have any questions concerning prenatal massage!

If your little one has already shown it's face, I also practice postnatal massage to help you recover from labour.

© 2018 by Louise Cutler. Proudly created with Wix.com
SARL Respire Yoga 850 573 916 R.C.S. Bobigny

Email: louisecutler.paris@gmail.com    Tel: 06 89 97 57 69

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