HYGGE URBAN RETREAT - TAKE CARE OF YOU
Next Date: April 5th
Or come and treat yourself with a friend and you both pay 45€
" Thank you for the wonderful retreat you have organised last Sunday. I have been struggling these past months because of some health issues and last Sunday was the first day I felt my body as a gift and not as a burden. The first time that I managed to let go my anxiety for some hours and managed to focus on the « here and now ».
Few days later, I still feel the benefits of these hours with you. So thank you for your beautiful energy, your kindness, your delicious cooking and your amazing teaching. " - Alba
Hyyge Urban Retreat - Take Care of You
Sunday, April, 14h30-18h
Location: The Space
248 Rue du Faubourg St Antoine, 75012
We always need a little cosy, self-care, self love to keep us on the right track! Our theme this time is "FEEDING THE SOUL"
I wanted to create an event that wouldn't take up too much of your precious time, but that was worthwhile and special enough for you to remember that you are worth taking care of!
Self care is vitally important to our health and wellbeing. The more we take time for ourselves, practice self care, and dare we say it, self love, the more you will have to give to others without depleting yourself.
Soft lighting, candles and essential oils.
Cosy, warm room, just for us for the whole day.
Good company with like-minded people.
Home cooked vegetarian (even vegan) meal, made and provided with love.
A quiet urban setting, in central Paris - get your retreat without getting on a plane!
50€ per person
Come with a friend and pay 45€ each
The price includes all yoga sessions, massages, essential oils and gifts as well as the home-cooked lunch.
Pre-payment is required to save your spot. There are only a few precious places available, so be sure to sign up in advance, last years event filled up quickly!
This is for you if:
- You spend a lot of time taking care of others
- You feel tired and drained
- You haven't given yourself much attention for a while
- You'd like to treat yourself
- You know you deserve this!
- You want to enjoy your holiday and set the right mood for the rest of your time off
What we'll get up to:
- Starting our day with a dreamy slow flow yoga session, designed to energise your body and your mind, without depleting your energy
- You'll be pampered with a soothing relaxation, head, foot and hand massage with warming, grounding essential oils (oil blend created just for this occasion)
- Enjoy a long Yoga Nidra session, giving your body time to relax physically, mentally, emotionally.
- Bask in the joys of loving kindness meditation
- Finish the day with a relaxing, restorative yoga class
- Take home a wonderful, relaxed mood and body!